“Reverse” ageing by three years through lifestyle and diet changes – study

Following a healthy lifestyle and diet, including specific nutrients, for just eight weeks may “reverse” the ageing process by three years, a new study has found....

Potent turmeric extract helps protect brain from chemical exposure — study

A powerful turmeric extract may help protect the brain against a range of neurodegenerative diseases, including aluminium-induced neurotoxicity caused from daily exposure to chemicals in some cookware, cosmetics and medicines, a new study shows. ...

Common spice extract fights inflammation better than drugs

Studies show that a promising new treatment for severe inflammation, which is at the heart of most chronic diseases, is found in curcumin, a natural ingredient in the common spice, turmeric.

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