Just two sugary drinks a week is hazardous – research

  Research shows that just two sugar sweetened beverages a week may increase the risk of type 2 diabetes, while drinking one a day may raise blood pressure.   A Stellenbosch University review of 36 studies found that the consumption of sweetened drinks is steadily rising worldwide, impacting...

Vitamin D may ease Irritable Bowel Syndrome (IBS) – research

Supplementing with vitamin D may help relieve the symptoms of Irritable Bowel Syndrome (IBS) such as cramps, fatigue, anxiety and insomnia, studies show....

Brain study proves link between stress, inflammation, heart attack & death

New research shows that increased activity in the stress center of the brain leads to inflammation in arteries and a higher risk of heart attack, stroke and death. The study, by the American College of Cardiology, showed subjects with greater activity in the brain’s stress center...