Exam stress taking a toll on SA teens

Exam stress often takes a punishing toll on teens which may impact negatively on adulthood, according to a top doctor and homeopath. Dr Erika Coertzen says calls to help lines usually spike during the school, college and university exam period when learners feel overwhelmed and don’t...

Insomnia prompts depression, weight gain and impacts on sex life

Sedatif PC® is available at leading pharmacies and health shops countrywide. Insomnia affects up to 40 percent of South Africans, contributing to depression, weight gain and negatively impacting on some couples’ sex lives. The SA Society of Sleep medicine (SASSM) says between 30 and 40% of adults indicate...